Dried Moringa Nutrition Facts

Insert the bio text here

Learn About John

Moringa contains a high variety of essential nutrients and Ayurvedic compounds to support the body's health which makes it one of the most incredible trees on the earth. Below, we take a look at the nutrition contents of Moringa powder.

 
moringa-powder1.jpg
 

How Our Moringa Powder Compares to Other Foods

 
spinach-picture-id537828836.JPG

12x More Iron Than Spinach

10 times the amount of iron than spinach. Iron replaces iron that is essential to healthy red blood cells. Iron is used to treat iron deficiency anemia. Anemia may cause problems like tiredness, shortness of breath, or slowed growth in children.

 
ripe-bananas-picture-id153046620.jpg

4x More Potassium Than Bananas

Potassium is a natural salt that is important for the heart, muscles, and nerves. Too much or too little potassium in the body can cause serious problems. Potassium is found in many foods such as beets, avacado, swiss chard and bananas.

 
oatmeal-picture-id474641270-e.jpg

2x More Fiber Than Oats

Fiber helps the body with your digestive system, colon, diabetes, Heart, and your weight. It helps with your digestive system, by preventing constipation, by softening the stool in your intestines. Fiber helps with your colon, by preventing colon cancer. Fiber assists controlling blood sugar levels helping with diabetes.

 
glass-and-pitcher-filled-with-milk-picture-id469246100.jpg

15x More Calcium Than Milk

Calcium is one of the main nutrients that the body requires in order to overcome the problems of high blood pressure, heart attack and colon cancer. One of the main health benefits of calcium is that it helps in keeping the bones strong and healthy.

 
InfoCarrot.jpg

2x More Vitamin A Than Carrots

Vitamin A is a fat-soluble vitamin that is good for healthy vision, skin, bones and other tissues in the body. Vitamin A often works as an antioxidant, fighting cell damage, but it also has many other uses.

Below is a list of Minerals and some of the Antioxidants produced in Moringa:

Minerals

Minerals are important for your body to stay healthy. Your body uses minerals to keep your bones, muscles, heart, and brain working properly among many others benefits. Also important, minerals  produce enzymes and hormones.

  • Alpha-Carotene

  • Arginine

  • Beta-Carotene

  • Beta-Sitosterol

  • Caffeoylquinic Acid

  • Campesterol

  • Glutathione

  • Histidine

  • Indole Acetic Acid

  • Proline

  • Quercetin

  • Rutin

  • Selenium

  • Threonine

  • Tryptophan

  • Indoleacetonitrile

  • Kaempferal

  • Leucine

Some Antioxidants present in Moringa

Let's look at some more Moringa nutrition facts – some of the antioxidants Moringa provides. Antioxidants are substances that may prevent or delay types of cell damage. Antioxidants are found in a variety of vegetables and fruits.

  • Alanine

  • Alpha-Carotene

  • Arginine

  • Beta-cartene

  • Beta-Sitosterol

  • Caffeoylquinic Acid

  • Campesterol

  • Carotenoids

  • Chlorophyll

  • Chromium

  • Delta 5 Avenasterol

  • Delta 7 - Avenasterol

  • Delta 5 Avenasterol

  • Delta 7 - Avenasterol

  • Glutathione

  • Histidine

  • Indole acetic acid

  • Indoleacetonitrile

  • Kaempferal

  • Leucine

  • Lutein

  • Methionine

  • Myristic Acid

  • Palmitic Acid

  • Prolamine

  • Proline

  • Quercetin

  • Rutin

  • Selenium

  • Threonine

  • Tryptophan

  • Xanthins

  • Xanthrophyll

  • Zeatin

  • Zeaxanthin